The race, in three figures
The race, in words
Jen Sykes & Ben Shardlow finished in the top 10% of the field at London 2025, in 1:03:07 for 57th of 956 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:02 ahead of the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Time in the roxzone, 4:19, was faster than 88% of the field.
London ran fast: the 650 teams who also raced elsewhere this season were about 1:16 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:23v median −0:52
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Block 02 5:47Running 2 4:14v median −0:45
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Block 03 7:27Running 3 4:23v median −0:48
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Block 04 6:40Running 4 4:21v median −0:52
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Block 05 8:22Running 5 4:20v median −0:59
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Block 06 5:37Running 6 4:16v median −1:01
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Block 07 7:11Running 7 4:17v median −1:02
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Block 08 9:29Running 8 5:34v median −1:13
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.