Skip to content

Deborah Hope & Paul Sparks — London 2025

Mixed 50-54 n = 956
Finish · net time
1:11:02
−6:21 v median 1:17:23
Course −1:16 v season average ±0:16 · 650 teams
Mixed
230/956
50-54
5/41
Field beaten
76%

The race, in three figures

Biggest gain
1000m Row
−0:10
v median
318/956
Rank
Biggest loss
Wall Balls
+0:13
v median
579/956
Rank

The race, in words

1:11:02 at London 2025 put Deborah Hope & Paul Sparks 230th of 956 mixed teams in the Doubles Open division, ahead of 76% of the field.

No single station decided it: every one landed within 0:13 of the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.

London gave the field time back: about 1:16 faster than the average race this season, by 650 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:28
    v median −0:47
    v median +0:00
  2. Block 02 6:03
    Running 2 4:08
    v median −0:51
    v median −0:05
  3. Block 03 8:01
    Running 3 4:24
    v median −0:47
    v median +0:06
  4. Block 04 7:43
    Running 4 4:28
    v median −0:45
    v median −0:06
  5. Block 05 9:28
    Running 5 5:01
    v median −0:18
    1000m Row 4:27
    v median −0:10
  6. Block 06 6:48
    Running 6 5:02
    v median −0:15
    v median +0:00
  7. Block 07 8:46
    Running 7 4:57
    v median −0:22
    v median −0:03
  8. Block 08 11:03
    Running 8 6:02
    v median −0:45
    Wall Balls 5:01
    v median +0:13

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:58
0:10 0:48
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:33
0:19 0:14
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
0:51
0:43 0:08
B7 · 100m Sandbag Lunges
0:45
0:39 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:58 ahead

Elsewhere

The board

Doubles Open · Mixed at London 2025

See this race on page 5
Source Official
Event
London 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956