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Athlete United Kingdom

Deborah Hope

Deborah Hope has raced HYROX 6 times since 2023, in 3 categories, most often the women's Doubles Open (3). 1:10:59 at Belgium 2025 is the fastest of 3 in the women's Doubles Open, 33rd of 713 women's teams and inside the top 10%. On the clock, that is 3:17 faster than the first of them, at London 2023, both times with Sian Smith-Keary.

Best finish, by category
Doubles Open · Women
1:10:59
Belgium 2025
Individual Open · Women
1:10:29
London Excel 2025
Doubles Open · Mixed
1:11:02
London 2025

Progress against the field

Deborah Hope has dropped 5:39 behind the field from London Excel 2025 to London Olympia 2026.

The clock says 4:15 slower, but the races themselves got 1:24 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:14:44
    39/758
    Beat 95%
    ↑ 110 days after London Excel 2025 5:39 worse than the field Why ↓

    5:39 behind the field: 4:15 slower on the clock, against 1:24 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:10:29 PB
    55/1542
    Beat 96%
  3. London
    3 May 2025
    Doubles Open · Mixed
    1:11:02 PB
    230/956
    Beat 76%
  4. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:10:59 PB
    33/713
    Beat 95%
  5. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:11:34
    110/1419
    Beat 92%
    ↑ 160 days after London 2023, with Sian Smith-Keary 0:49 better than the field Why ↓

    0:49 better than the field: 2:42 faster on the clock, against 1:53 faster for everyone.

    Compare these two →
  6. London
    26 Nov 2023
    Doubles Open · Women
    1:14:16
    170/1096
    Beat 85%

Personal bests, by station

4:09
London 2025
1:20
Belgium 2025
3:30
London 2023
3:15
London 2025
4:27
London 2025
1:32
Sports Direct HYROX London 2024
3:20
Belgium 2025
3:30
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:07 4:30
50m Sled Push
2:51 1:20
50m Sled Pull
4:27 3:30
80m Burpee Broad Jump
5:07 3:36
1000m Row
4:53 4:36
200m Farmers Carry
2:08 1:32
100m Sandbag Lunges
4:20 3:20
Wall Balls
4:57 3:30