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London / HYROX DOUBLES / Season 7 (2024/25)

Katy Twigg & Karl Heeley — London

Mixed 40-44 n = 956
Finish · net time
1:11:41
−5:42 v median 1:17:23
Mixed
266/956
40-44
31/212
Field beaten
72%

The race, in three figures

Biggest gain
50m Sled Pull
−1:00
v median
35/956
Rank
Biggest loss
1000m SkiErg
−0:14
v median
143/956
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:19
    v median +0:04
    1000m SkiErg 3:55
    v median −0:14
  2. Block 02 6:23
    Running 2 4:58
    v median −0:01
    50m Sled Push 1:25
    v median −0:35
  3. Block 03 7:37
    Running 3 5:06
    v median −0:05
    50m Sled Pull 2:31
    v median −1:00
  4. Block 04 7:47
    Running 4 5:09
    v median −0:04
    80m Burpee Broad Jump 2:38
    v median −0:43
  5. Block 05 9:26
    Running 5 5:22
    v median +0:03
    1000m Row 4:04
    v median −0:33
  6. Block 06 6:48
    Running 6 5:18
    v median +0:01
    200m Farmers Carry 1:30
    v median −0:16
  7. Block 07 8:37
    Running 7 5:25
    v median +0:06
    100m Sandbag Lunges 3:12
    v median −0:40
  8. Block 08 11:24
    Running 8 7:12
    v median +0:25
    Wall Balls 4:12
    v median −0:36

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:59
0:11 0:48
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:31
0:18 0:13
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
0:48
0:40 0:08
B7 · 100m Sandbag Lunges
0:46
0:39 0:07
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:19 ahead
Source Official
Event
London
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956