The race, in three figures
The race, in words
Rosie Hill & James Cowley finished 558th of 956 mixed teams in the Doubles Open division at London 2025, in 1:19:52.
The sandbag lunges cost the most time: 0:54 slower than the median. The race faded late: the second half went 3:10 worse against the middle of the field than the first.
London ran fast: the 650 teams who also raced elsewhere this season were about 1:16 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:34v median +0:19
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Block 02 7:08Running 2 5:15v median +0:16
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Block 03 8:57Running 3 5:18v median +0:07
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Block 04 8:11Running 4 5:13v median +0:00
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Block 05 10:49Running 5 5:41v median +0:22
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Block 06 7:25Running 6 5:27v median +0:10
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Block 07 10:18Running 7 5:32v median +0:13
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Block 08 12:15Running 8 7:19v median +0:32
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.