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Spain / Barcelona 2025 / Individual Open · Women / Season 7 (2024/25)

Michelle Cole

IRL W 30-34 n = 613
Finish · net time
1:15:32
−15:10 v median 1:30:42
Course +0:52 v season average ±0:17 · 492 athletes
Women
53/613
30-34
13/140
Field beaten
91%

The race, in three figures

Field beaten
79%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:05
v median
43/613
Rank
Biggest loss
200m Farmers Carry
−0:29
v median
52/613
Rank

The race, in words

A top 10% finish for Michelle Cole at Barcelona 2025: 1:15:32, 53rd of 613 women in the Open division.

Nowhere gained more than the burpee broad jumps: 2:05 on the median.

The field ran 1:16 slower at Barcelona 2025 than at Glasgow 2025, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:33
    v median −0:21
    1000m SkiErg 4:30
    v median −0:37
  2. Block 02 6:28
    Running 2 4:30
    v median −0:46
    50m Sled Push 1:58
    v median −1:03
  3. Block 03 9:59
    Running 3 5:30
    v median −0:05
    50m Sled Pull 4:29
    v median −1:04
  4. Block 04 9:05
    Running 4 4:48
    v median −0:50
    80m Burpee Broad Jump 4:17
    v median −2:05
  5. Block 05 9:49
    Running 5 4:59
    v median −0:45
    1000m Row 4:50
    v median −0:32
  6. Block 06 7:20
    Running 6 5:34
    v median −0:02
    200m Farmers Carry 1:46
    v median −0:29
  7. Block 07 8:07
    Running 7 4:37
    v median −0:59
    100m Sandbag Lunges 3:30
    v median −1:27
  8. Block 08 8:56
    Running 8 4:50
    v median −1:03
    Wall Balls 4:06
    v median −1:52

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:49
0:31 0:18
B2 · 50m Sled Push
0:47
0:33 0:14
B3 · 50m Sled Pull
0:40
0:28 0:12
B4 · 80m Burpee Broad Jump
0:43
0:17 0:26
B5 · 1000m Row
0:53
0:05 0:48
B6 · 200m Farmers Carry
1:59
1:18 0:41
B7 · 100m Sandbag Lunges
1:02
0:14 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 604

A pace, not a person: at every mat, the middle of the 604 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:03 ahead

Elsewhere

The board

Individual Open · Women at Barcelona 2025

See this race on page 2
Other races by Michelle Cole
Source Unofficial
Event
Barcelona 2025
Division
HYROX
Contest
H_LR3MS4JIAA4
Measured against
Women · n = 613