The race, in three figures
The race, in words
1:15:50 at Barcelona 2025 put Alexander Henderson 177th of 339 men in the Pro division.
The stations carried this race: faster than 63% of the field across all eight, against 30% on the runs. The wall balls were the standout, 1:23 quicker than the median and 78th of 339. Stronger after halfway: 3:33 better against the middle of the field than before it.
Barcelona ran slow: the 244 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races. An improvement of 12:49 on London 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:30v median +0:50
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Block 02 7:27Running 2 4:36v median +0:40
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Block 03 9:56Running 3 4:58v median +0:41
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Block 04 9:47Running 4 4:59v median +0:40
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Block 05 9:08Running 5 4:44v median +0:22
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Block 06 6:07Running 6 4:32v median +0:14
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Block 07 9:34Running 7 4:41v median +0:19
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Block 08 9:52Running 8 4:47v median +0:10
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 337
A pace, not a person: at every mat, the middle of the 337 men who finished.