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Spain / Barcelona 2025 / Individual Pro · Women / Season 7 (2024/25)

Emilie Dahmen

NED W 16-24 n = 162
Finish · net time
1:01:10
−19:48 v median 1:20:58
Women
1/162
16-24
1/18
Field beaten
99%

The race, in three figures

Field beaten
96%
Runs
99%
Stations
Biggest gain
50m Sled Pull
−2:14
v median
1/162
Rank
Biggest loss
1000m SkiErg
−0:29
v median
4/162
Rank

The race, in words

Emilie Dahmen won the Pro division at Barcelona 2025 in 1:01:10, first of 162 women.

The sled pull was where this race was made, 2:14 ahead of the median. Time in the roxzone, 4:05, was faster than 99% of the field.

4:31 faster than at Rotterdam 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:32
    v median −0:37
    1000m SkiErg 4:14
    v median −0:29
  2. Block 02 6:13
    Running 2 3:38
    v median −0:55
    50m Sled Push 2:35
    v median −1:17
  3. Block 03 7:17
    Running 3 3:47
    v median −1:03
    50m Sled Pull 3:30
    v median −2:14
  4. Block 04 7:30
    Running 4 3:50
    v median −0:58
    80m Burpee Broad Jump 3:40
    v median −0:54
  5. Block 05 8:10
    Running 5 3:56
    v median −0:58
    1000m Row 4:14
    v median −0:40
  6. Block 06 5:21
    Running 6 3:52
    v median −0:55
    200m Farmers Carry 1:29
    v median −0:48
  7. Block 07 7:03
    Running 7 3:52
    v median −1:03
    100m Sandbag Lunges 3:11
    v median −1:42
  8. Block 08 7:54
    Running 8 4:06
    v median −0:59
    Wall Balls 3:48
    v median −2:00

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:41
0:27 0:14
B2 · 50m Sled Push
0:30
0:18 0:12
B3 · 50m Sled Pull
0:24
0:14 0:10
B4 · 80m Burpee Broad Jump
0:25
0:12 0:13
B5 · 1000m Row
0:32
0:02 0:30
B6 · 200m Farmers Carry
0:45
0:13 0:32
B7 · 100m Sandbag Lunges
0:45
0:12 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 162

A pace, not a person: at every mat, the middle of the 162 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:48 ahead

Elsewhere

The board

Individual Pro · Women at Barcelona 2025

See this race on page 1
Other races by Emilie Dahmen
All 12 races
Source Unofficial
Event
Barcelona 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAA2
Measured against
Women · n = 162