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Spain / Barcelona 2025 / Individual Open · Men / Season 7 (2024/25)

Gijs Van Dam

NED M 45-49 n = 1106
Finish · net time
1:28:45
+6:20 v median 1:22:25
Course +1:00 v season average ±0:12 · 1,204 athletes
Men
740/1106
45-49
54/78
Field beaten
33%

The race, in three figures

Field beaten
29%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
432/1106
Rank
Biggest loss
Wall Balls
+1:11
v median
762/1106
Rank

The race, in words

1:28:45 at Barcelona 2025 put Gijs Van Dam 740th of 1,106 men in the Open division.

If there was time left out there, it was on the wall balls, 1:11 behind the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.

The field ran 3:10 faster at Barcelona 2025 than at Madrid 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:58
    v median +0:40
    v median −0:04
  2. Block 02 8:23
    Running 2 5:10
    v median +0:36
    v median +0:02
  3. Block 03 10:20
    Running 3 5:24
    v median +0:26
    v median +0:02
  4. Block 04 11:46
    Running 4 5:28
    v median +0:29
    v median +1:09
  5. Block 05 10:15
    Running 5 5:27
    v median +0:25
    1000m Row 4:48
    v median +0:04
  6. Block 06 7:42
    Running 6 5:25
    v median +0:28
    v median +0:14
  7. Block 07 11:03
    Running 7 5:28
    v median +0:30
    v median +0:32
  8. Block 08 13:20
    Running 8 5:41
    v median +0:24
    Wall Balls 7:39
    v median +1:11

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:56
0:36 0:20
B2 · 50m Sled Push
0:44
0:26 0:18
B3 · 50m Sled Pull
0:37
0:21 0:16
B4 · 80m Burpee Broad Jump
0:47
0:17 0:30
B5 · 1000m Row
1:01
0:04 0:57
B6 · 200m Farmers Carry
1:16
0:26 0:50
B7 · 100m Sandbag Lunges
1:28
0:25 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1080

A pace, not a person: at every mat, the middle of the 1,080 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 behind

Elsewhere

Source Unofficial
Event
Barcelona 2025
Division
HYROX
Contest
H_LR3MS4JIAA2
Measured against
Men · n = 1106