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Spain / Madrid 2024 / Individual Open · Men / Season 7 (2024/25)

Gijs Van Dam

NED M 45-49 n = 1066
Finish · net time
1:31:28
+4:42 v median 1:26:46
Course +2:13 v season average ±0:18 · 596 athletes
Men
657/1066
45-49
58/90
Field beaten
38%

The race, in three figures

Field beaten
37%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
308/1066
Rank
Biggest loss
80m Burpee Broad Jump
+2:00
v median
902/1066
Rank

The race, in words

Gijs Van Dam finished 657th of 1,066 men in the Open division at Madrid 2024, in 1:31:28.

Nowhere gained more than the sled pull: 0:36 on the median. The burpee broad jumps cost the most time: 2:00 slower than the median.

This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 6:07
    v median +0:43
    1000m SkiErg 4:42
    v median +0:14
  2. Block 02 8:00
    Running 2 4:57
    v median +0:23
    50m Sled Push 3:03
    v median −0:09
  3. Block 03 9:37
    Running 3 5:12
    v median +0:16
    50m Sled Pull 4:25
    v median −0:36
  4. Block 04 12:46
    Running 4 5:21
    v median +0:23
    80m Burpee Broad Jump 7:25
    v median +2:00
  5. Block 05 10:14
    Running 5 5:31
    v median +0:25
    1000m Row 4:43
    v median −0:09
  6. Block 06 7:38
    Running 6 5:15
    v median +0:13
    200m Farmers Carry 2:23
    v median +0:06
  7. Block 07 11:26
    Running 7 5:18
    v median +0:17
    100m Sandbag Lunges 6:08
    v median +0:44
  8. Block 08 12:21
    Running 8 5:37
    v median +0:09
    Wall Balls 6:44
    v median +0:26

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
0:47
0:22 0:25
B2 · 50m Sled Push
1:02
0:35 0:27
B3 · 50m Sled Pull
1:21
0:48 0:33
B4 · 80m Burpee Broad Jump
0:52
0:24 0:28
B5 · 1000m Row
1:57
1:03 0:54
B6 · 200m Farmers Carry
1:20
0:16 1:04
B7 · 100m Sandbag Lunges
1:25
0:20 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1044

A pace, not a person: at every mat, the middle of the 1,044 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 behind

Elsewhere

The board

Individual Open · Men at Madrid 2024

See this race on page 14
Other races by Gijs Van Dam
Source Unofficial
Event
Madrid 2024
Division
HYROX
Contest
H_JGDMS4JI8EA
Measured against
Men · n = 1066