The race, in three figures
The race, in words
1:03:27 at Barcelona 2025 put Paul Gillingham & Peter Harrison & Joanna Harrison & Sophie Malyon 8th of 33 mixed teams in the Relay division, ahead of 76% of the field.
The wall balls were the standout, 0:41 quicker than the median and 8th of 33. Stronger after halfway: 1:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:47Running 1 1:44v median −0:23
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Block 02 5:54Running 2 3:34v median −0:56
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Block 03 7:56Running 3 4:03v median −0:37
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Block 04 8:21Running 4 4:21v median −0:01
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Block 05 8:11Running 5 4:02v median −0:28
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Block 06 5:44Running 6 4:09v median −0:27
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Block 07 7:19Running 7 3:45v median −0:32
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Block 08 9:54Running 8 6:00v median −0:41
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Mixed · n = 29
A pace, not a person: at every mat, the middle of the 29 mixed teams who finished.