The race, in three figures
The race, in words
In the Doubles Open division at Barcelona 2025, Karl Swan & Emma Bexson crossed the line in 1:05:29: 84th of 774 mixed teams, faster than 89% of the field.
The sandbag lunges were the standout, 0:38 quicker than the median and 151st of 774. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Time in the roxzone, 5:05, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:17v median −0:36
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Block 02 6:21Running 2 4:23v median −0:43
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Block 03 8:16Running 3 4:23v median −1:00
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Block 04 7:00Running 4 4:23v median −1:01
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Block 05 9:01Running 5 4:26v median −1:02
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Block 06 5:48Running 6 4:22v median −1:03
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Block 07 7:36Running 7 4:24v median −1:02
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Block 08 8:09Running 8 4:29v median −1:05
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Mixed · n = 769
A pace, not a person: at every mat, the middle of the 769 mixed teams who finished.