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France / Paris 1 2025 / Individual Pro · Men / Season 7 (2024/25)

Arnaud Girouard

FRA M 30-34 n = 409
Finish · net time
1:06:11
−12:28 v median 1:18:39
Course −1:12 v season average ±0:17 · 267 athletes
Men
41/409
30-34
19/131
Field beaten
90%

The race, in three figures

Field beaten
57%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:23
v median
14/409
Rank
Biggest loss
1000m SkiErg
−0:09
v median
96/409
Rank

The race, in words

Arnaud Girouard finished in the top 10% of the field at Paris 1 2025, in 1:06:11 for 41st of 409 men in the Pro division.

A station race more than a running one: 99% of the field beaten on the stations, against 57% on the runs. Nowhere gained more than the wall balls: 2:23 on the median. Stronger after halfway: 1:32 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Paris 1 gained about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:15
    v median −0:06
    v median −0:09
  2. Block 02 6:19
    Running 2 4:05
    v median −0:05
    v median −1:00
  3. Block 03 8:09
    Running 3 4:23
    v median −0:01
    v median −1:30
  4. Block 04 7:19
    Running 4 4:25
    v median +0:01
    v median −1:57
  5. Block 05 8:41
    Running 5 4:26
    v median −0:05
    1000m Row 4:15
    v median −0:15
  6. Block 06 6:04
    Running 6 4:28
    v median −0:01
    v median −0:32
  7. Block 07 7:46
    Running 7 4:26
    v median −0:11
    v median −1:55
  8. Block 08 8:20
    Running 8 4:06
    v median −0:14
    Wall Balls 4:14
    v median −2:23

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:34
0:01 0:33
B2 · 50m Sled Push
0:34
0:01 0:33
B3 · 50m Sled Pull
0:38
0:13 0:25
B4 · 80m Burpee Broad Jump
0:45
0:27 0:18
B5 · 1000m Row
0:54
0:38 0:16
B6 · 200m Farmers Carry
0:56
0:51 0:05
B7 · 100m Sandbag Lunges
0:59
0:52 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:22 ahead

Elsewhere

Source Unofficial
Event
Paris 1 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA69
Measured against
Men · n = 409