The race, in three figures
The race, in words
Sam Schoeman won the 16–24 age group at Warsaw 2025 in 59:50, first of 22.
The wall balls were the standout, 2:11 quicker than the median and 3rd of 177. Quick through the roxzone: 3:26, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:43. 3:24 faster than at Rotterdam 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:38Running 1 2:41v median −0:39
-
Block 02 6:26Running 2 3:47v median −0:52
-
Block 03 7:40Running 3 4:00v median −1:01
-
Block 04 7:04Running 4 3:59v median −1:06
-
Block 05 8:13Running 5 4:09v median −0:58
-
Block 06 5:35Running 6 4:01v median −0:59
-
Block 07 7:25Running 7 4:15v median −0:53
-
Block 08 7:32Running 8 3:31v median −1:06
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.