The race, in three figures
The race, in words
A top 10% finish for Tobias Kiefer at Warsaw 2025: 1:02:59, 9th of 177 men in the Pro division.
The wall balls were where this race was made, 2:33 ahead of the median. Stronger after halfway: 1:11 better against the middle of the field than before it. Time in the roxzone, 3:41, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:43. 11:05 faster than at Milan 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:51v median −0:29
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Block 02 7:03Running 2 3:56v median −0:43
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Block 03 7:51Running 3 4:06v median −0:55
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Block 04 7:40Running 4 4:13v median −0:52
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Block 05 8:20Running 5 4:14v median −0:53
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Block 06 6:27Running 6 4:13v median −0:47
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Block 07 7:53Running 7 4:12v median −0:56
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Block 08 7:28Running 8 3:49v median −0:48
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.