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Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Tony Liu

GBR M 35-39 n = 177
Finish · net time
1:08:38
−10:03 v median 1:18:41
Course −1:43 v season average ±0:15 · 287 athletes
Men
26/177
35-39
5/30
Field beaten
85%

The race, in three figures

Field beaten
78%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−1:16
v median
29/177
Rank
Biggest loss
1000m SkiErg
−0:01
v median
83/177
Rank

The race, in words

1:08:38 at Warsaw 2025 put Tony Liu 26th of 177 men in the Pro division, ahead of 85% of the field.

The sled pull was where this race was made, 1:16 ahead of the median.

Warsaw gave the field time back: about 1:43 faster than the average race this season, by 287 athletes who raced both. 7:31 faster than at Rotterdam 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:02
    v median −0:18
    v median −0:01
  2. Block 02 6:59
    Running 2 4:10
    v median −0:29
    v median −0:16
  3. Block 03 8:41
    Running 3 4:24
    v median −0:37
    v median −1:16
  4. Block 04 8:07
    Running 4 4:27
    v median −0:38
    v median −0:53
  5. Block 05 9:04
    Running 5 4:34
    v median −0:33
    1000m Row 4:30
    v median −0:04
  6. Block 06 6:20
    Running 6 4:34
    v median −0:26
    v median −0:21
  7. Block 07 8:35
    Running 7 4:30
    v median −0:38
    v median −0:44
  8. Block 08 9:36
    Running 8 4:01
    v median −0:36
    Wall Balls 5:35
    v median −0:37

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:24
0:15 0:09
B2 · 50m Sled Push
0:32
0:02 0:30
B3 · 50m Sled Pull
0:41
0:05 0:36
B4 · 80m Burpee Broad Jump
0:19
0:09 0:10
B5 · 1000m Row
0:28
0:16 0:12
B6 · 200m Farmers Carry
1:00
0:43 0:17
B7 · 100m Sandbag Lunges
0:46
0:35 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:58 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177