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Warsaw / HYROX PRO / Season 7 (2024/25)

Keith Sharkey

GBR M 45-49 n = 177
Finish · net time
1:09:40
−9:01 v median 1:18:41
Men
34/177
45-49
1/8
Field beaten
81%

The race, in three figures

Field beaten
88%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
34/177
Rank
Biggest loss
50m Sled Push
+0:52
v median
158/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:02
    v median −0:18
    1000m SkiErg 4:09
    v median −0:03
  2. Block 02 8:02
    Running 2 4:05
    v median −0:34
    50m Sled Push 3:57
    v median +0:52
  3. Block 03 8:36
    Running 3 4:11
    v median −0:50
    50m Sled Pull 4:25
    v median −1:08
  4. Block 04 8:10
    Running 4 4:09
    v median −0:56
    80m Burpee Broad Jump 4:01
    v median −0:32
  5. Block 05 8:43
    Running 5 4:17
    v median −0:50
    1000m Row 4:26
    v median −0:08
  6. Block 06 6:26
    Running 6 4:15
    v median −0:45
    200m Farmers Carry 2:11
    v median +0:04
  7. Block 07 8:37
    Running 7 4:20
    v median −0:48
    100m Sandbag Lunges 4:17
    v median −0:32
  8. Block 08 9:51
    Running 8 3:56
    v median −0:41
    Wall Balls 5:55
    v median −0:17

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:26
0:16 0:10
B2 · 50m Sled Push
0:36
0:03 0:33
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:29
0:16 0:13
B6 · 200m Farmers Carry
1:02
0:40 0:22
B7 · 100m Sandbag Lunges
0:42
0:31 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:56 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177