The race, in three figures
The race, in words
A top 10% finish for Keith Sharkey at Glasgow 2023: 1:05:30, 43rd of 974 men in the Open division.
The wall balls were where this race was made, 2:05 ahead of the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Time in the roxzone, 3:42, was faster than 94% of the field.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:40v median −0:43
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Block 02 6:04Running 2 3:39v median −0:51
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Block 03 7:49Running 3 3:51v median −1:06
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Block 04 8:07Running 4 3:50v median −1:05
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Block 05 8:21Running 5 3:55v median −1:18
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Block 06 6:06Running 6 3:55v median −1:05
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Block 07 7:48Running 7 3:53v median −1:03
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Block 08 9:57Running 8 5:18v median −1:26
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.