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Warsaw / HYROX PRO / Season 7 (2024/25)

Anders Næstholdt

DEN M 30-34 n = 177
Finish · net time
1:09:43
−8:58 v median 1:18:41
Men
35/177
30-34
13/61
Field beaten
80%

The race, in three figures

Field beaten
81%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
35/177
Rank
Biggest loss
50m Sled Push
+0:21
v median
130/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:58
    Running 1 3:00
    v median −0:20
    1000m SkiErg 3:58
    v median −0:14
  2. Block 02 7:36
    Running 2 4:10
    v median −0:29
    50m Sled Push 3:26
    v median +0:21
  3. Block 03 9:01
    Running 3 4:12
    v median −0:49
    50m Sled Pull 4:49
    v median −0:44
  4. Block 04 8:54
    Running 4 4:31
    v median −0:34
    80m Burpee Broad Jump 4:23
    v median −0:10
  5. Block 05 8:58
    Running 5 4:32
    v median −0:35
    1000m Row 4:26
    v median −0:08
  6. Block 06 6:02
    Running 6 4:23
    v median −0:37
    200m Farmers Carry 1:39
    v median −0:28
  7. Block 07 8:29
    Running 7 4:33
    v median −0:35
    100m Sandbag Lunges 3:56
    v median −0:53
  8. Block 08 9:49
    Running 8 3:58
    v median −0:39
    Wall Balls 5:51
    v median −0:21

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:26
0:16 0:10
B2 · 50m Sled Push
0:30
0:02 0:28
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:37
0:15 0:22
B6 · 200m Farmers Carry
0:56
0:40 0:16
B7 · 100m Sandbag Lunges
0:39
0:30 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:53 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177