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Warsaw / HYROX PRO / Season 7 (2024/25)

jake williamson

GBR M 25-29 n = 213
Finish · net time
59:05
−19:58 v median 1:19:03
Men
7/213
25-29
5/30
Field beaten
97%

The race, in three figures

Field beaten
98%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−1:38
v median
13/213
Rank
Biggest loss
50m Sled Push
−0:22
v median
45/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:31
    Running 1 2:44
    v median −0:46
    1000m SkiErg 3:47
    v median −0:26
  2. Block 02 6:21
    Running 2 3:47
    v median −0:57
    50m Sled Push 2:34
    v median −0:22
  3. Block 03 7:19
    Running 3 3:51
    v median −1:07
    50m Sled Pull 3:28
    v median −1:38
  4. Block 04 6:51
    Running 4 3:56
    v median −1:06
    80m Burpee Broad Jump 2:55
    v median −1:37
  5. Block 05 7:55
    Running 5 3:55
    v median −1:16
    1000m Row 4:00
    v median −0:30
  6. Block 06 5:21
    Running 6 3:53
    v median −1:07
    200m Farmers Carry 1:28
    v median −0:29
  7. Block 07 7:23
    Running 7 4:00
    v median −1:05
    100m Sandbag Lunges 3:23
    v median −1:27
  8. Block 08 8:15
    Running 8 3:28
    v median −1:05
    Wall Balls 4:47
    v median −1:14

Roxzone, per block

Approach · Exit 3:17

B1 · 1000m SkiErg
0:23
0:14 0:09
B2 · 50m Sled Push
0:28
0:02 0:26
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
0:10
0:06 0:04
B5 · 1000m Row
0:24
0:14 0:10
B6 · 200m Farmers Carry
0:44
0:32 0:12
B7 · 100m Sandbag Lunges
0:35
0:26 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:50 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213