The race, in three figures
The race, in words
David Balsgaard finished 35th of 213 men in the Pro division at Warsaw 2025, in 1:05:55, faster than 84% of the field.
Nowhere gained more than the wall balls: 1:14 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Warsaw gave the field time back: about 1:43 faster than the average race this season, by 287 athletes who raced both. An improvement of 2:45 on Copenhagen 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:07v median −0:23
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Block 02 7:03Running 2 4:12v median −0:32
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Block 03 8:14Running 3 4:19v median −0:39
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Block 04 7:54Running 4 4:20v median −0:42
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Block 05 8:32Running 5 4:22v median −0:49
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Block 06 6:11Running 6 4:23v median −0:37
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Block 07 8:19Running 7 4:33v median −0:32
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Block 08 8:44Running 8 3:57v median −0:36
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.