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Poland / Warsaw 2025 / HYROX / Season 7 (2024/25)

Trent Smith

RSA M 25-29 n = 768
Finish · net time
56:20
−24:54 v median 1:21:14
Men
2/768
25-29
1/130
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:49
v median
4/768
Rank
Biggest loss
1000m SkiErg
−0:31
v median
8/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:38
    Running 1 2:42
    v median −1:10
    1000m SkiErg 3:56
    v median −0:31
  2. Block 02 4:43
    Running 2 3:07
    v median −2:03
    50m Sled Push 1:36
    v median −0:52
  3. Block 03 7:21
    Running 3 4:19
    v median −1:06
    50m Sled Pull 3:02
    v median −1:08
  4. Block 04 6:35
    Running 4 4:03
    v median −1:21
    80m Burpee Broad Jump 2:32
    v median −2:49
  5. Block 05 8:14
    Running 5 4:22
    v median −1:14
    1000m Row 3:52
    v median −0:51
  6. Block 06 5:32
    Running 6 4:09
    v median −1:21
    200m Farmers Carry 1:23
    v median −0:32
  7. Block 07 6:37
    Running 7 4:07
    v median −1:19
    100m Sandbag Lunges 2:30
    v median −2:14
  8. Block 08 6:46
    Running 8 3:37
    v median −1:16
    Wall Balls 3:09
    v median −2:47

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg
1:07
0:15 0:52
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
0:11
0:07 0:04
B5 · 1000m Row
0:23
0:13 0:10
B6 · 200m Farmers Carry
0:43
0:30 0:13
B7 · 100m Sandbag Lunges
0:35
0:26 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:47 ahead
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768