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Warsaw / HYROX / Season 7 (2024/25)

Richard Rainford

GBR M 45-49 n = 768
Finish · net time
1:00:32
−20:42 v median 1:21:14
Men
12/768
45-49
1/73
Field beaten
98%

The race, in three figures

Field beaten
95%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:55
v median
2/768
Rank
Biggest loss
1000m SkiErg
−0:24
v median
38/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:20
    v median −0:32
    1000m SkiErg 4:03
    v median −0:24
  2. Block 02 6:21
    Running 2 4:21
    v median −0:49
    50m Sled Push 2:00
    v median −0:28
  3. Block 03 7:54
    Running 3 4:20
    v median −1:05
    50m Sled Pull 3:34
    v median −0:36
  4. Block 04 6:44
    Running 4 4:18
    v median −1:06
    80m Burpee Broad Jump 2:26
    v median −2:55
  5. Block 05 8:40
    Running 5 4:25
    v median −1:11
    1000m Row 4:15
    v median −0:28
  6. Block 06 5:44
    Running 6 4:17
    v median −1:13
    200m Farmers Carry 1:27
    v median −0:28
  7. Block 07 7:00
    Running 7 4:14
    v median −1:12
    100m Sandbag Lunges 2:46
    v median −1:58
  8. Block 08 7:04
    Running 8 3:37
    v median −1:16
    Wall Balls 3:27
    v median −2:29

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg
0:28
0:18 0:10
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:18
0:07 0:11
B5 · 1000m Row
0:27
0:16 0:11
B6 · 200m Farmers Carry
0:50
0:36 0:14
B7 · 100m Sandbag Lunges
0:37
0:28 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:35 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768