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Warsaw / HYROX / Season 7 (2024/25)

Adam Clark

GBR M 25-29 n = 768
Finish · net time
1:03:03
−18:11 v median 1:21:14
Men
23/768
25-29
12/130
Field beaten
97%

The race, in three figures

Field beaten
94%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:20
v median
11/768
Rank
Biggest loss
50m Sled Push
+0:06
v median
448/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:07
    v median −0:45
    1000m SkiErg 4:21
    v median −0:06
  2. Block 02 6:47
    Running 2 4:13
    v median −0:57
    50m Sled Push 2:34
    v median +0:06
  3. Block 03 7:31
    Running 3 4:19
    v median −1:06
    50m Sled Pull 3:12
    v median −0:58
  4. Block 04 7:25
    Running 4 4:24
    v median −1:00
    80m Burpee Broad Jump 3:01
    v median −2:20
  5. Block 05 8:44
    Running 5 4:27
    v median −1:09
    1000m Row 4:17
    v median −0:26
  6. Block 06 5:57
    Running 6 4:18
    v median −1:12
    200m Farmers Carry 1:39
    v median −0:16
  7. Block 07 8:08
    Running 7 4:32
    v median −0:54
    100m Sandbag Lunges 3:36
    v median −1:08
  8. Block 08 7:32
    Running 8 3:50
    v median −1:03
    Wall Balls 3:42
    v median −2:14

Roxzone, per block

Approach · Exit 3:38

B1 · 1000m SkiErg
0:17
0:17 0:00
B2 · 50m Sled Push
0:30
0:02 0:28
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:17
0:08 0:09
B5 · 1000m Row
0:25
0:14 0:11
B6 · 200m Farmers Carry
0:54
0:37 0:17
B7 · 100m Sandbag Lunges
0:41
0:32 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:04 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768