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Warsaw / HYROX / Season 7 (2024/25)

Aaron Ferguson

IRL M 35-39 n = 768
Finish · net time
1:04:33
−16:41 v median 1:21:14
Men
40/768
35-39
6/181
Field beaten
95%

The race, in three figures

Field beaten
96%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
110/768
Rank
Biggest loss
Wall Balls
−0:05
v median
368/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 3:00
    v median −0:52
    1000m SkiErg 4:07
    v median −0:20
  2. Block 02 6:00
    Running 2 4:04
    v median −1:06
    50m Sled Push 1:56
    v median −0:32
  3. Block 03 7:37
    Running 3 4:13
    v median −1:12
    50m Sled Pull 3:24
    v median −0:46
  4. Block 04 8:13
    Running 4 4:10
    v median −1:14
    80m Burpee Broad Jump 4:03
    v median −1:18
  5. Block 05 8:44
    Running 5 4:19
    v median −1:17
    1000m Row 4:25
    v median −0:18
  6. Block 06 5:46
    Running 6 4:13
    v median −1:17
    200m Farmers Carry 1:33
    v median −0:22
  7. Block 07 7:53
    Running 7 4:25
    v median −1:01
    100m Sandbag Lunges 3:28
    v median −1:16
  8. Block 08 9:33
    Running 8 3:42
    v median −1:11
    Wall Balls 5:51
    v median −0:05

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:27
0:16 0:11
B2 · 50m Sled Push
0:30
0:03 0:27
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:19
0:08 0:11
B5 · 1000m Row
0:26
0:16 0:10
B6 · 200m Farmers Carry
0:56
0:37 0:19
B7 · 100m Sandbag Lunges
0:41
0:30 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:34 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768