The race, in three figures
The race, in words
In the Pro division at Poznan 2024, Aaron Ferguson crossed the line in 1:19:26: 85th of 193 men, faster than 56% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 22% on the stations. The sled pull cost the most time: 4:04 slower than the median. Time in the roxzone, 4:53, was faster than 89% of the field.
Poznan ran slow: the 148 athletes who also raced elsewhere this season were about 1:17 slower here than at their other races. An improvement of 3:46 on Glasgow 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:13v median −0:29
-
Block 02 6:54Running 2 3:37v median −0:41
-
Block 03 13:25Running 3 3:41v median −0:56
-
Block 04 8:08Running 4 3:51v median −0:48
-
Block 05 8:30Running 5 3:54v median −0:47
-
Block 06 6:59Running 6 3:53v median −0:44
-
Block 07 9:13Running 7 3:54v median −0:50
-
Block 08 13:03Running 8 4:29v median −0:50
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.