The race, in three figures
The race, in words
Aaron Ferguson finished 114th of 194 men in the Pro division at Glasgow 2024, in 1:23:12.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 29% on the stations. On the wall balls the field had the edge, by 2:50. A harder second half: 3:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:27v median +0:04
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Block 02 8:32Running 2 4:16v median −0:07
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Block 03 10:20Running 3 4:28v median −0:22
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Block 04 8:42Running 4 4:25v median −0:24
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Block 05 9:08Running 5 4:32v median −0:19
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Block 06 7:07Running 6 4:29v median −0:18
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Block 07 10:58Running 7 4:28v median −0:19
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Block 08 14:44Running 8 4:58v median −0:14
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.