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Warsaw / HYROX / Season 7 (2024/25)

Michael Molloy

IRL M 40-44 n = 715
Finish · net time
59:35
−24:38 v median 1:24:13
Men
6/715
40-44
2/132
Field beaten
99%

The race, in three figures

Field beaten
97%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:58
v median
3/715
Rank
Biggest loss
50m Sled Push
−0:14
v median
215/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 2:58
    v median −0:57
    1000m SkiErg 4:14
    v median −0:15
  2. Block 02 6:17
    Running 2 4:02
    v median −1:11
    50m Sled Push 2:15
    v median −0:14
  3. Block 03 7:02
    Running 3 4:12
    v median −1:23
    50m Sled Pull 2:50
    v median −1:44
  4. Block 04 6:57
    Running 4 4:15
    v median −1:20
    80m Burpee Broad Jump 2:42
    v median −2:58
  5. Block 05 8:36
    Running 5 4:18
    v median −1:28
    1000m Row 4:18
    v median −0:29
  6. Block 06 5:40
    Running 6 4:13
    v median −1:24
    200m Farmers Carry 1:27
    v median −0:30
  7. Block 07 6:57
    Running 7 4:10
    v median −1:25
    100m Sandbag Lunges 2:47
    v median −2:08
  8. Block 08 7:36
    Running 8 3:46
    v median −1:18
    Wall Balls 3:50
    v median −2:26

Roxzone, per block

Approach · Exit 3:27

B1 · 1000m SkiErg
0:25
0:16 0:09
B2 · 50m Sled Push
0:30
0:01 0:29
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
0:12
0:07 0:05
B5 · 1000m Row
0:26
0:15 0:11
B6 · 200m Farmers Carry
0:44
0:31 0:13
B7 · 100m Sandbag Lunges
0:34
0:25 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:32 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715