The race, in three figures
The race, in words
Andrew Williams finished in the top 10% of the field at Warsaw 2025, in 1:04:17 for 32nd of 715 men in the Open division.
Nowhere gained more than the wall balls: 2:11 on the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Time in the roxzone, 3:39, was faster than 97% of the field.
Athletes who raced both Warsaw 2025 and Glasgow 2025 were 4:41 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:08v median −0:47
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Block 02 6:06Running 2 4:02v median −1:11
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Block 03 7:37Running 3 4:13v median −1:22
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Block 04 8:41Running 4 4:14v median −1:21
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Block 05 8:42Running 5 4:14v median −1:32
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Block 06 6:06Running 6 4:11v median −1:26
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Block 07 8:19Running 7 4:16v median −1:19
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Block 08 7:49Running 8 3:44v median −1:20
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.