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Warsaw / HYROX / Season 7 (2024/25)

James Francis

GBR M 25-29 n = 715
Finish · net time
1:07:35
−16:38 v median 1:24:13
Men
62/715
25-29
12/107
Field beaten
91%

The race, in three figures

Field beaten
82%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:34
v median
9/715
Rank
Biggest loss
50m Sled Push
−0:10
v median
265/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:22
    v median −0:33
    1000m SkiErg 4:03
    v median −0:26
  2. Block 02 6:58
    Running 2 4:39
    v median −0:34
    50m Sled Push 2:19
    v median −0:10
  3. Block 03 8:02
    Running 3 5:01
    v median −0:34
    50m Sled Pull 3:01
    v median −1:33
  4. Block 04 7:57
    Running 4 4:51
    v median −0:44
    80m Burpee Broad Jump 3:06
    v median −2:34
  5. Block 05 9:23
    Running 5 5:08
    v median −0:38
    1000m Row 4:15
    v median −0:32
  6. Block 06 6:43
    Running 6 5:01
    v median −0:36
    200m Farmers Carry 1:42
    v median −0:15
  7. Block 07 8:48
    Running 7 5:05
    v median −0:30
    100m Sandbag Lunges 3:43
    v median −1:12
  8. Block 08 8:14
    Running 8 3:57
    v median −1:07
    Wall Balls 4:17
    v median −1:59

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:27
0:16 0:11
B2 · 50m Sled Push
0:38
0:01 0:37
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
0:20
0:09 0:11
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
0:54
0:36 0:18
B7 · 100m Sandbag Lunges
0:44
0:31 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:32 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715