The race, in three figures
The race, in words
A top 10% finish for James Francis at Warsaw 2025: 1:07:35, 62nd of 715 men in the Open division.
The burpee broad jumps were where this race was made, 2:34 ahead of the median. Quick through the roxzone: 4:13, ahead of 90% of the field.
The field ran 3:03 faster at Warsaw 2025 than at Copenhagen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:25Running 1 3:22v median −0:33
-
Block 02 6:58Running 2 4:39v median −0:34
-
Block 03 8:02Running 3 5:01v median −0:34
-
Block 04 7:57Running 4 4:51v median −0:44
-
Block 05 9:23Running 5 5:08v median −0:38
-
Block 06 6:43Running 6 5:01v median −0:36
-
Block 07 8:48Running 7 5:05v median −0:30
-
Block 08 8:14Running 8 3:57v median −1:07
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.