The race, in three figures
The race, in words
A top 10% finish for Spencer Hill at Warsaw 2025: 1:08:18, 70th of 715 men in the Open division.
Nowhere gained more than the wall balls: 1:34 on the median. Quick through the roxzone: 4:02, ahead of 93% of the field.
The field ran 5:09 faster at Warsaw 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:14v median −0:41
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Block 02 6:07Running 2 4:24v median −0:49
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Block 03 7:59Running 3 4:34v median −1:01
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Block 04 9:14Running 4 4:40v median −0:55
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Block 05 9:20Running 5 4:56v median −0:50
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Block 06 6:35Running 6 4:39v median −0:58
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Block 07 8:46Running 7 4:41v median −0:54
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Block 08 8:55Running 8 4:13v median −0:51
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.