The race, in three figures
The race, in words
In the Pro division at Birmingham 2026, Spencer Hill crossed the line in 1:12:11: 255th of 693 men, faster than 63% of the field.
Nowhere gained more than the wall balls: 1:22 on the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
The field ran 1:44 faster at Birmingham 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:35v median +0:03
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Block 02 7:06Running 2 3:56v median −0:02
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Block 03 9:10Running 3 4:08v median −0:06
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Block 04 8:31Running 4 4:14v median −0:02
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Block 05 8:38Running 5 4:16v median −0:04
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Block 06 6:33Running 6 4:11v median −0:03
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Block 07 8:51Running 7 4:07v median −0:12
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Block 08 9:49Running 8 4:21v median −0:11
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.