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Warsaw / HYROX PRO / Season 7 (2024/25)

JOSHUA SMITH

GBR M 30-34 n = 213
Finish · net time
1:21:56
+2:53 v median 1:19:03
Men
132/213
30-34
30/48
Field beaten
38%

The race, in three figures

Field beaten
43%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
82/213
Rank
Biggest loss
Wall Balls
+1:21
v median
158/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:57
    v median +0:27
    1000m SkiErg 4:34
    v median +0:21
  2. Block 02 8:35
    Running 2 5:02
    v median +0:18
    50m Sled Push 3:33
    v median +0:37
  3. Block 03 11:11
    Running 3 5:09
    v median +0:11
    50m Sled Pull 6:02
    v median +0:56
  4. Block 04 9:38
    Running 4 5:15
    v median +0:13
    80m Burpee Broad Jump 4:23
    v median −0:09
  5. Block 05 10:03
    Running 5 5:17
    v median +0:06
    1000m Row 4:46
    v median +0:16
  6. Block 06 7:38
    Running 6 5:19
    v median +0:19
    200m Farmers Carry 2:19
    v median +0:22
  7. Block 07 9:53
    Running 7 5:15
    v median +0:10
    100m Sandbag Lunges 4:38
    v median −0:12
  8. Block 08 11:58
    Running 8 4:36
    v median +0:03
    Wall Balls 7:22
    v median +1:21

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:33
0:21 0:12
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
0:20
0:09 0:11
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
1:07
0:50 0:17
B7 · 100m Sandbag Lunges
0:50
0:36 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:01 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213