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Warsaw / HYROX / Season 7 (2024/25)

Diogo Rocha

POR M 35-39 n = 715
Finish · net time
1:13:38
−10:35 v median 1:24:13
Men
133/715
35-39
35/155
Field beaten
81%

The race, in three figures

Field beaten
79%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
155/715
Rank
Biggest loss
1000m SkiErg
+0:08
v median
461/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:50
    v median −0:05
    1000m SkiErg 4:37
    v median +0:08
  2. Block 02 7:28
    Running 2 5:05
    v median −0:08
    50m Sled Push 2:23
    v median −0:06
  3. Block 03 8:53
    Running 3 5:04
    v median −0:31
    50m Sled Pull 3:49
    v median −0:45
  4. Block 04 9:33
    Running 4 5:02
    v median −0:33
    80m Burpee Broad Jump 4:31
    v median −1:09
  5. Block 05 9:40
    Running 5 4:54
    v median −0:52
    1000m Row 4:46
    v median −0:01
  6. Block 06 6:34
    Running 6 4:49
    v median −0:48
    200m Farmers Carry 1:45
    v median −0:12
  7. Block 07 8:52
    Running 7 4:43
    v median −0:52
    100m Sandbag Lunges 4:09
    v median −0:46
  8. Block 08 9:34
    Running 8 4:12
    v median −0:52
    Wall Balls 5:22
    v median −0:54

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:32
0:20 0:12
B2 · 50m Sled Push
0:41
0:02 0:39
B3 · 50m Sled Pull
0:52
0:11 0:41
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:31
0:16 0:15
B6 · 200m Farmers Carry
0:56
0:35 0:21
B7 · 100m Sandbag Lunges
0:56
0:41 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:29 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715