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Warsaw / HYROX / Season 7 (2024/25)

ALAN KING

GBR M 40-44 n = 768
Finish · net time
1:11:28
−9:46 v median 1:21:14
Men
150/768
40-44
19/111
Field beaten
81%

The race, in three figures

Field beaten
82%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:30
v median
73/768
Rank
Biggest loss
50m Sled Push
+0:28
v median
638/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:23
    v median −0:29
    1000m SkiErg 4:43
    v median +0:16
  2. Block 02 7:32
    Running 2 4:36
    v median −0:34
    50m Sled Push 2:56
    v median +0:28
  3. Block 03 8:58
    Running 3 4:45
    v median −0:40
    50m Sled Pull 4:13
    v median +0:03
  4. Block 04 8:37
    Running 4 4:46
    v median −0:38
    80m Burpee Broad Jump 3:51
    v median −1:30
  5. Block 05 9:40
    Running 5 4:49
    v median −0:47
    1000m Row 4:51
    v median +0:08
  6. Block 06 6:22
    Running 6 4:38
    v median −0:52
    200m Farmers Carry 1:44
    v median −0:11
  7. Block 07 8:19
    Running 7 4:49
    v median −0:37
    100m Sandbag Lunges 3:30
    v median −1:14
  8. Block 08 10:11
    Running 8 4:11
    v median −0:42
    Wall Balls 6:00
    v median +0:04

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:29
0:18 0:11
B2 · 50m Sled Push
0:32
0:02 0:30
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:15
0:08 0:07
B5 · 1000m Row
0:27
0:15 0:12
B6 · 200m Farmers Carry
0:49
0:33 0:16
B7 · 100m Sandbag Lunges
0:40
0:27 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:39 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768