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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

ALAN KING

GBR M 40-44 n = 1442
Finish · net time
1:04:10
−19:45 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
66/1442
40-44
8/219
Field beaten
95%

The race, in three figures

Field beaten
92%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−3:03
v median
5/1442
Rank
Biggest loss
1000m SkiErg
+0:18
v median
1081/1442
Rank

The race, in words

A top 10% finish for ALAN KING at Birmingham 2026: 1:04:10, 66th of 1,442 men in the Open division.

The burpee broad jumps were where this race was made, 3:03 ahead of the median. Quick through the roxzone: 4:25, ahead of 96% of the field.

Athletes who raced both Birmingham 2026 and Glasgow 2026 were 2:54 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:31
    v median −0:31
    1000m SkiErg 4:50
    v median +0:18
  2. Block 02 6:54
    Running 2 3:53
    v median −0:39
    50m Sled Push 3:01
    v median −0:23
  3. Block 03 7:36
    Running 3 3:54
    v median −1:02
    50m Sled Pull 3:42
    v median −0:54
  4. Block 04 6:24
    Running 4 3:56
    v median −1:00
    80m Burpee Broad Jump 2:28
    v median −3:03
  5. Block 05 8:46
    Running 5 4:06
    v median −0:55
    1000m Row 4:40
    v median −0:06
  6. Block 06 1:42
    200m Farmers Carry 1:42
    v median −0:24
  7. Block 07 3:12
    100m Sandbag Lunges 3:12
    v median −1:55
  8. Block 08 4:16
    Wall Balls 4:16
    v median −2:51

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
0:52
0:16 0:36
B2 · 50m Sled Push
0:43
0:10 0:33
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:16
0:11 0:05
B5 · 1000m Row
0:30
0:16 0:14
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 4
Other races by ALAN KING
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442