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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Ben Harris

GBR M 16-24 n = 715
Finish · net time
1:18:34
−5:39 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
229/715
16-24
19/59
Field beaten
68%

The race, in three figures

Field beaten
77%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
200/715
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
437/715
Rank

The race, in words

1:18:34 at Warsaw 2025 put Ben Harris 229th of 715 men in the Open division, ahead of 68% of the field.

Nowhere gained more than the burpee broad jumps: 0:52 on the median. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.

Athletes who raced both Warsaw 2025 and Manchester 2025 were 5:09 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:12
    v median −0:43
    v median −0:07
  2. Block 02 7:01
    Running 2 4:46
    v median −0:27
    v median −0:14
  3. Block 03 9:26
    Running 3 5:14
    v median −0:21
    v median −0:22
  4. Block 04 9:49
    Running 4 5:01
    v median −0:34
    v median −0:52
  5. Block 05 10:02
    Running 5 5:12
    v median −0:34
    1000m Row 4:50
    v median +0:03
  6. Block 06 6:55
    Running 6 4:58
    v median −0:39
    v median +0:00
  7. Block 07 10:08
    Running 7 4:53
    v median −0:42
    v median +0:20
  8. Block 08 11:32
    Running 8 4:58
    v median −0:06
    Wall Balls 6:34
    v median +0:18

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:27
0:17 0:10
B2 · 50m Sled Push
1:01
0:02 0:59
B3 · 50m Sled Pull
0:59
0:06 0:53
B4 · 80m Burpee Broad Jump
0:31
0:10 0:21
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
1:09
0:43 0:26
B7 · 100m Sandbag Lunges
1:31
0:57 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715