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Athlete Poland

Adam Kowalski

Since 2024, Adam Kowalski has raced HYROX 10 times across 2 categories, the men's Doubles Pro most often (6). 1:02:24 at Warsaw 2026 is the fastest of 6 in the men's Doubles Pro, 96th of 273 men's teams and ahead of 65% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Pro · Men
1:02:24
Warsaw 2026
Individual Open · Men
1:08:18
Gdansk 2025

Progress against the field

Adam Kowalski has dropped 18:19 behind the field from Katowice 2024 to Katowice 2026.

The clock says 5:33 slower, but the races themselves got 12:46 quicker for everyone.

Time ahead of the field Up is better
Katowice 2024 Katowice 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:03:05
    474/704
    Beat 33%
    ↑ 203 days after Madrid 2025, with Mariusz Dąbrowski 0:00 better than the field Why ↓

    Moved with the field: 0:33 faster on the clock, against 0:33 faster for everyone.

    Compare these two →
  2. Rimini
    28 May 2026
    Doubles Pro · Men
    1:03:09
    30/295
    Beat 90%
  3. Warsaw
    16 Apr 2026
    Doubles Pro · Men
    1:02:24 PB
    96/273
    Beat 65%
  4. Katowice
    21 Feb 2026
    Individual Open · Men
    1:21:59
    367/859
    Beat 57%
    ↑ 132 days after Gdansk 2025 18:50 worse than the field Why ↓

    18:50 behind the field: 13:41 slower on the clock, against 5:09 faster for everyone.

    Compare these two →
  5. Madrid
    27 Nov 2025
    Doubles Pro · Men
    1:03:38
    39/120
    Beat 68%
  6. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:08:18 PB
    43/745
    Beat 94%
    ↑ 232 days after Katowice 2025 0:26 better than the field Why ↓

    3:06 faster on the clock, and the race was 2:40 faster for everyone, so 0:26 of it was this athlete.

    Compare these two →
  7. Riga
    31 May 2025
    Doubles Pro · Men
    1:04:27
    12/28
    Beat 57%
  8. Warsaw
    12 Apr 2025
    Doubles Pro · Men
    1:03:50
    28/78
    Beat 64%
  9. Katowice
    22 Feb 2025
    Individual Open · Men
    1:11:24
    123/757
    Beat 84%
    ↑ 364 days after Katowice 2024 0:05 better than the field Why ↓

    Moved with the field: 5:02 faster on the clock, against 4:57 faster for everyone.

    Compare these two →
  10. Katowice
    24 Feb 2024
    Individual Open · Men
    1:16:26
    77/431
    Beat 82%

Personal bests, by station

3:35
Warsaw 2026
1:49
Riga 2025
2:50
Katowice 2025
2:22
Riga 2025
4:09
Warsaw 2025
1:27
Riga 2025
3:08
Rimini 2026
3:59
Warsaw 2025

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:25 3:35
50m Sled Push
3:00 1:49
50m Sled Pull
3:54 2:50
80m Burpee Broad Jump
5:09 2:22
1000m Row
4:24 4:09
200m Farmers Carry
3:05 1:27
100m Sandbag Lunges
5:31 3:08
Wall Balls
6:57 3:59