The race, in three figures
The race, in words
Lars Seiffert & Torsten Engel finished 52nd of 78 men's teams in the Doubles Pro division at Warsaw 2025, in 1:10:06.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 22% on the stations. The sled pull cost the most time: 0:51 slower than the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:39v median +0:11
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Block 02 7:01Running 2 4:52v median +0:14
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Block 03 9:22Running 3 4:59v median +0:02
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Block 04 8:04Running 4 4:58v median +0:00
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Block 05 9:30Running 5 4:58v median −0:05
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Block 06 6:40Running 6 4:59v median +0:00
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Block 07 9:04Running 7 5:01v median +0:00
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Block 08 8:22Running 8 4:20v median +0:07
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 77
A pace, not a person: at every mat, the middle of the 77 men's teams who finished.