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Warsaw / HYROX / Season 7 (2024/25)

Paweł Cichocki

POL M 30-34 n = 768
Finish · net time
1:17:37
−3:37 v median 1:21:14
Men
296/768
30-34
78/178
Field beaten
62%

The race, in three figures

Field beaten
58%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
124/768
Rank
Biggest loss
Wall Balls
+0:41
v median
502/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:38
    v median −0:14
    1000m SkiErg 4:26
    v median −0:01
  2. Block 02 7:14
    Running 2 4:52
    v median −0:18
    50m Sled Push 2:22
    v median −0:06
  3. Block 03 8:56
    Running 3 5:07
    v median −0:18
    50m Sled Pull 3:49
    v median −0:21
  4. Block 04 9:23
    Running 4 5:15
    v median −0:09
    80m Burpee Broad Jump 4:08
    v median −1:13
  5. Block 05 10:18
    Running 5 5:34
    v median −0:02
    1000m Row 4:44
    v median +0:01
  6. Block 06 7:29
    Running 6 5:31
    v median +0:01
    200m Farmers Carry 1:58
    v median +0:03
  7. Block 07 9:36
    Running 7 5:28
    v median +0:02
    100m Sandbag Lunges 4:08
    v median −0:36
  8. Block 08 11:29
    Running 8 4:52
    v median −0:01
    Wall Balls 6:37
    v median +0:41

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:31
0:20 0:11
B2 · 50m Sled Push
0:51
0:02 0:49
B3 · 50m Sled Pull
0:51
0:07 0:44
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
1:08
0:47 0:21
B7 · 100m Sandbag Lunges
0:58
0:41 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:30 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768