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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Paweł Cichocki

POL M 30-34 n = 431
Finish · net time
1:31:19
+3:41 v median 1:27:38
Men
260/431
30-34
60/92
Field beaten
40%

The race, in three figures

Field beaten
33%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
80/431
Rank
Biggest loss
200m Farmers Carry
+0:46
v median
384/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:49
    v median −0:08
    1000m SkiErg 4:36
    v median +0:09
  2. Block 02 7:33
    Running 2 5:09
    v median −0:05
    50m Sled Push 2:24
    v median −0:10
  3. Block 03 10:37
    Running 3 6:28
    v median +0:41
    50m Sled Pull 4:09
    v median −0:58
  4. Block 04 11:27
    Running 4 6:21
    v median +0:36
    80m Burpee Broad Jump 5:06
    v median −0:05
  5. Block 05 11:14
    Running 5 6:20
    v median +0:31
    1000m Row 4:54
    v median +0:08
  6. Block 06 8:50
    Running 6 6:01
    v median +0:19
    200m Farmers Carry 2:49
    v median +0:46
  7. Block 07 11:21
    Running 7 6:23
    v median +0:40
    100m Sandbag Lunges 4:58
    v median −0:10
  8. Block 08 13:39
    Running 8 7:25
    v median +1:08
    Wall Balls 6:14
    v median +0:14

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
0:29
0:01 0:28
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:12
0:05 1:07
B4 · 80m Burpee Broad Jump
1:45
0:23 1:22
B5 · 1000m Row
0:42
0:05 0:37
B6 · 200m Farmers Carry
1:08
0:44 0:24
B7 · 100m Sandbag Lunges
1:52
0:39 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:48 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431