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Warsaw / HYROX PRO / Season 7 (2024/25)

Monika Jankowska

POL W 30-34 n = 78
Finish · net time
1:40:07
+15:23 v median 1:24:44
Women
70/78
30-34
14/17
Field beaten
10%

The race, in three figures

Field beaten
28%
Runs
3%
Stations
Biggest gain
80m Burpee Broad Jump
+0:08
v median
42/78
Rank
Biggest loss
50m Sled Pull
+4:26
v median
79/78
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:00
    v median +0:07
    1000m SkiErg 5:40
    v median +0:48
  2. Block 02 10:04
    Running 2 5:34
    v median +0:22
    50m Sled Push 4:30
    v median +1:19
  3. Block 03 15:30
    Running 3 5:42
    v median +0:12
    50m Sled Pull 9:48
    v median +4:26
  4. Block 04 11:38
    Running 4 6:08
    v median +0:39
    80m Burpee Broad Jump 5:30
    v median +0:08
  5. Block 05 12:07
    Running 5 6:09
    v median +0:33
    1000m Row 5:58
    v median +0:53
  6. Block 06 9:01
    Running 6 5:59
    v median +0:25
    200m Farmers Carry 3:02
    v median +0:31
  7. Block 07 12:17
    Running 7 6:10
    v median +0:37
    100m Sandbag Lunges 6:07
    v median +1:13
  8. Block 08 14:11
    Running 8 5:36
    v median +0:41
    Wall Balls 8:35
    v median +2:45

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:34
0:21 0:13
B2 · 50m Sled Push
0:56
0:02 0:54
B3 · 50m Sled Pull
0:55
0:06 0:49
B4 · 80m Burpee Broad Jump
0:31
0:13 0:18
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
1:13
0:52 0:21
B7 · 100m Sandbag Lunges
1:04
0:46 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 77

A pace, not a person: at every mat, the middle of the 77 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:16 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Women · n = 78