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Warsaw / HYROX / Season 7 (2024/25)

Jakub Koisz

POL M 35-39 n = 715
Finish · net time
1:40:39
+16:26 v median 1:24:13
Men
593/715
35-39
130/155
Field beaten
17%

The race, in three figures

Field beaten
7%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−1:13
v median
56/715
Rank
Biggest loss
80m Burpee Broad Jump
+4:02
v median
695/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:49
    v median −0:06
    1000m SkiErg 4:01
    v median −0:28
  2. Block 02 7:38
    Running 2 5:32
    v median +0:19
    50m Sled Push 2:06
    v median −0:23
  3. Block 03 9:31
    Running 3 6:10
    v median +0:35
    50m Sled Pull 3:21
    v median −1:13
  4. Block 04 19:20
    Running 4 9:38
    v median +4:03
    80m Burpee Broad Jump 9:42
    v median +4:02
  5. Block 05 13:02
    Running 5 7:53
    v median +2:07
    1000m Row 5:09
    v median +0:22
  6. Block 06 9:15
    Running 6 7:13
    v median +1:36
    200m Farmers Carry 2:02
    v median +0:05
  7. Block 07 12:34
    Running 7 6:54
    v median +1:19
    100m Sandbag Lunges 5:40
    v median +0:45
  8. Block 08 15:18
    Running 8 9:09
    v median +4:05
    Wall Balls 6:09
    v median −0:07

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:33
0:21 0:12
B2 · 50m Sled Push
0:52
0:03 0:49
B3 · 50m Sled Pull
0:52
0:07 0:45
B4 · 80m Burpee Broad Jump
0:43
0:20 0:23
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
1:30
0:54 0:36
B7 · 100m Sandbag Lunges
1:05
0:47 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:32 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715