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Poland / Katowice / HYROX / Season 7 (2024/25)

Jakub Koisz

POL M 35-39 n = 757
Finish · net time
1:34:56
+9:39 v median 1:25:17
Men
545/757
35-39
109/163
Field beaten
28%

The race, in three figures

Biggest gain
50m Sled Pull
−1:15
v median
40/757
Rank
Biggest loss
80m Burpee Broad Jump
+3:25
v median
710/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:18
    v median +0:19
    1000m SkiErg 4:22
    v median −0:04
  2. Block 02 7:41
    Running 2 5:49
    v median +0:40
    50m Sled Push 1:52
    v median −0:19
  3. Block 03 9:09
    Running 3 6:07
    v median +0:37
    50m Sled Pull 3:02
    v median −1:15
  4. Block 04 15:20
    Running 4 6:25
    v median +0:53
    80m Burpee Broad Jump 8:55
    v median +3:25
  5. Block 05 11:43
    Running 5 6:41
    v median +1:03
    1000m Row 5:02
    v median +0:17
  6. Block 06 8:41
    Running 6 6:28
    v median +0:57
    200m Farmers Carry 2:13
    v median +0:10
  7. Block 07 12:52
    Running 7 6:52
    v median +1:18
    100m Sandbag Lunges 6:00
    v median +0:56
  8. Block 08 14:21
    Running 8 7:57
    v median +1:47
    Wall Balls 6:24
    v median −0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:49
0:13 0:36
B3 · 50m Sled Pull
0:54
0:06 0:48
B4 · 80m Burpee Broad Jump
1:38
0:27 1:11
B5 · 1000m Row
0:32
0:06 0:26
B6 · 200m Farmers Carry
1:11
0:58 0:13
B7 · 100m Sandbag Lunges
0:55
0:27 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:52 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757