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Poland / Warsaw / HYROX / Season 7 (2024/25)

Marcin Dziuba

POL M 45-49 n = 768
Finish · net time
1:18:45
−2:29 v median 1:21:14
Men
333/768
45-49
29/73
Field beaten
57%

The race, in three figures

Field beaten
58%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
248/768
Rank
Biggest loss
50m Sled Push
+0:21
v median
593/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:36
    v median −0:16
    1000m SkiErg 4:36
    v median +0:09
  2. Block 02 8:00
    Running 2 5:11
    v median +0:01
    50m Sled Push 2:49
    v median +0:21
  3. Block 03 9:23
    Running 3 5:17
    v median −0:08
    50m Sled Pull 4:06
    v median −0:04
  4. Block 04 10:45
    Running 4 5:29
    v median +0:05
    80m Burpee Broad Jump 5:16
    v median −0:05
  5. Block 05 10:00
    Running 5 5:17
    v median −0:19
    1000m Row 4:43
    v median +0:00
  6. Block 06 7:05
    Running 6 5:17
    v median −0:13
    200m Farmers Carry 1:48
    v median −0:07
  7. Block 07 9:32
    Running 7 5:18
    v median −0:08
    100m Sandbag Lunges 4:14
    v median −0:30
  8. Block 08 10:44
    Running 8 4:54
    v median +0:01
    Wall Balls 5:50
    v median −0:06

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:33
0:21 0:12
B2 · 50m Sled Push
0:41
0:02 0:39
B3 · 50m Sled Pull
0:46
0:07 0:39
B4 · 80m Burpee Broad Jump
0:24
0:10 0:14
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
1:15
0:50 0:25
B7 · 100m Sandbag Lunges
0:55
0:38 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:22 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768