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Poland / Katowice / HYROX / Season 7 (2024/25)

Marcin Dziuba

POL M 45-49 n = 757
Finish · net time
1:28:53
+3:36 v median 1:25:17
Men
440/757
45-49
35/64
Field beaten
42%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:06
v median
310/757
Rank
Biggest loss
50m Sled Push
+0:29
v median
626/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:52
    v median −0:07
    1000m SkiErg 4:32
    v median +0:06
  2. Block 02 7:34
    Running 2 4:54
    v median −0:15
    50m Sled Push 2:40
    v median +0:29
  3. Block 03 15:22
    Running 3 10:36
    v median +5:06
    50m Sled Pull 4:46
    v median +0:29
  4. Block 04 11:05
    Running 4 5:22
    v median −0:10
    80m Burpee Broad Jump 5:43
    v median +0:13
  5. Block 05 10:11
    Running 5 5:29
    v median −0:09
    1000m Row 4:42
    v median −0:03
  6. Block 06 7:20
    Running 6 5:23
    v median −0:08
    200m Farmers Carry 1:57
    v median −0:06
  7. Block 07 10:42
    Running 7 5:36
    v median +0:02
    100m Sandbag Lunges 5:06
    v median +0:02
  8. Block 08 13:45
    Running 8 6:30
    v median +0:20
    Wall Balls 7:15
    v median +0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
0:30
0:10 0:20
B3 · 50m Sled Pull
0:41
0:06 0:35
B4 · 80m Burpee Broad Jump
0:57
0:17 0:40
B5 · 1000m Row
0:21
0:03 0:18
B6 · 200m Farmers Carry
0:50
0:38 0:12
B7 · 100m Sandbag Lunges
0:50
0:31 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:49 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757