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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Marcin Dziuba

POL M 40-44 n = 431
Finish · net time
1:34:46
+7:08 v median 1:27:38
Men
303/431
40-44
52/80
Field beaten
30%

The race, in three figures

Field beaten
44%
Runs
23%
Stations
Biggest gain
1000m Row
+0:11
v median
289/431
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
328/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:44
    v median −0:13
    1000m SkiErg 4:58
    v median +0:31
  2. Block 02 8:17
    Running 2 5:17
    v median +0:03
    50m Sled Push 3:00
    v median +0:26
  3. Block 03 11:59
    Running 3 5:41
    v median −0:06
    50m Sled Pull 6:18
    v median +1:11
  4. Block 04 12:25
    Running 4 5:57
    v median +0:12
    80m Burpee Broad Jump 6:28
    v median +1:17
  5. Block 05 11:19
    Running 5 6:22
    v median +0:33
    1000m Row 4:57
    v median +0:11
  6. Block 06 8:14
    Running 6 5:53
    v median +0:11
    200m Farmers Carry 2:21
    v median +0:18
  7. Block 07 11:54
    Running 7 5:50
    v median +0:07
    100m Sandbag Lunges 6:04
    v median +0:56
  8. Block 08 14:09
    Running 8 6:53
    v median +0:36
    Wall Balls 7:16
    v median +1:16

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:28
0:01 0:27
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
0:54
0:04 0:50
B4 · 80m Burpee Broad Jump
1:40
0:31 1:09
B5 · 1000m Row
0:52
0:05 0:47
B6 · 200m Farmers Carry
1:35
0:53 0:42
B7 · 100m Sandbag Lunges
1:28
0:43 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:15 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431