Skip to content
Sign in Sign up
Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Ewa Zywiolek

POL W 30-34 n = 258
Finish · net time
1:30:22
−2:12 v median 1:32:34
Course −1:20 v season average ±0:19 · 366 athletes
Women
114/258
30-34
29/63
Field beaten
56%

The race, in three figures

Field beaten
57%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
88/258
Rank
Biggest loss
50m Sled Push
+0:29
v median
204/258
Rank

The race, in words

1:30:22 at Warsaw 2025 put Ewa Zywiolek 114th of 258 women in the Open division, ahead of 56% of the field.

A harder second half: 1:32 more lost to the middle of the field after halfway than before it.

The field ran 3:54 faster at Warsaw 2025 than at Poznan 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:15
    v median −0:05
    1000m SkiErg 5:05
    v median −0:10
  2. Block 02 8:41
    Running 2 5:43
    v median −0:06
    50m Sled Push 2:58
    v median +0:29
  3. Block 03 11:12
    Running 3 6:00
    v median −0:06
    50m Sled Pull 5:12
    v median −0:28
  4. Block 04 12:47
    Running 4 6:12
    v median +0:04
    80m Burpee Broad Jump 6:35
    v median −0:10
  5. Block 05 11:28
    Running 5 6:06
    v median −0:16
    1000m Row 5:22
    v median −0:07
  6. Block 06 7:54
    Running 6 5:48
    v median −0:26
    200m Farmers Carry 2:06
    v median −0:03
  7. Block 07 11:02
    Running 7 6:07
    v median −0:01
    100m Sandbag Lunges 4:55
    v median +0:06
  8. Block 08 11:43
    Running 8 5:33
    v median +0:05
    Wall Balls 6:10
    v median −0:15

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:34
0:22 0:12
B2 · 50m Sled Push
0:46
0:02 0:44
B3 · 50m Sled Pull
0:58
0:07 0:51
B4 · 80m Burpee Broad Jump
0:31
0:10 0:21
B5 · 1000m Row
1:02
0:22 0:40
B6 · 200m Farmers Carry
1:24
0:48 0:36
B7 · 100m Sandbag Lunges
1:09
0:36 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:08 ahead

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 6
Other races by Ewa Zywiolek
All 8 races
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258