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Germany / Frankfurt 2023 / Individual Open · Women / Season 6 (2023/24)

Ewa Zywiolek

POL W 25-29 n = 321
Finish · net time
1:35:20
+4:32 v median 1:30:48
Women
207/321
25-29
41/67
Field beaten
36%

The race, in three figures

Field beaten
25%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
98/321
Rank
Biggest loss
Wall Balls
+0:34
v median
214/321
Rank

The race, in words

Ewa Zywiolek finished 207th of 321 women in the Open division at Frankfurt 2023, in 1:35:20.

The stations carried this race: faster than 58% of the field across all eight, against 25% on the runs. Nowhere gained more than the sled pull: 0:40 on the median. The race faded late: the second half went 1:27 worse against the middle of the field than the first.

An improvement of 21:01 on Amsterdam 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 5:53
    v median +0:51
    1000m SkiErg 5:29
    v median +0:09
  2. Block 02 8:37
    Running 2 6:10
    v median +0:49
    50m Sled Push 2:27
    v median −0:03
  3. Block 03 11:45
    Running 3 6:20
    v median +0:43
    50m Sled Pull 5:25
    v median −0:40
  4. Block 04 12:12
    Running 4 6:27
    v median +0:42
    80m Burpee Broad Jump 5:45
    v median −0:17
  5. Block 05 11:38
    Running 5 6:22
    v median +0:26
    1000m Row 5:16
    v median −0:04
  6. Block 06 8:08
    Running 6 6:01
    v median +0:11
    200m Farmers Carry 2:07
    v median −0:03
  7. Block 07 10:58
    Running 7 6:14
    v median +0:24
    100m Sandbag Lunges 4:44
    v median +0:06
  8. Block 08 12:23
    Running 8 7:31
    v median +0:46
    Wall Balls 4:52
    v median +0:34

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:27
0:07 1:20
B3 · 50m Sled Pull
1:41
0:16 1:25
B4 · 80m Burpee Broad Jump
1:04
0:20 0:44
B5 · 1000m Row
1:18
0:26 0:52
B6 · 200m Farmers Carry
1:19
0:47 0:32
B7 · 100m Sandbag Lunges
1:24
1:04 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 319

A pace, not a person: at every mat, the middle of the 319 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:45 behind

Elsewhere

The board

Individual Open · Women at Frankfurt 2023

See this race on page 5
Other races by Ewa Zywiolek
All 8 races
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Women · n = 321