The race, in three figures
The race, in words
Emmet Brady finished 456th of 768 men in the Open division at Warsaw 2025, in 1:24:35.
On the sandbag lunges the field had the edge, by 1:19. The race faded late: the second half went 3:00 worse against the middle of the field than the first.
The field ran 4:41 faster at Warsaw 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 4:00v median +0:08
-
Block 02 7:51Running 2 5:19v median +0:09
-
Block 03 9:36Running 3 5:44v median +0:19
-
Block 04 11:14Running 4 5:44v median +0:20
-
Block 05 10:45Running 5 5:46v median +0:10
-
Block 06 7:40Running 6 5:45v median +0:15
-
Block 07 11:59Running 7 5:56v median +0:30
-
Block 08 12:15Running 8 5:09v median +0:16
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.