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Poland / Warsaw / HYROX / Season 7 (2024/25)

Emmet Brady

IRL M 45-49 n = 768
Finish · net time
1:24:35
+3:21 v median 1:21:14
Men
456/768
45-49
39/73
Field beaten
41%

The race, in three figures

Field beaten
41%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
264/768
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
620/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:00
    v median +0:08
    1000m SkiErg 4:42
    v median +0:15
  2. Block 02 7:51
    Running 2 5:19
    v median +0:09
    50m Sled Push 2:32
    v median +0:04
  3. Block 03 9:36
    Running 3 5:44
    v median +0:19
    50m Sled Pull 3:52
    v median −0:18
  4. Block 04 11:14
    Running 4 5:44
    v median +0:20
    80m Burpee Broad Jump 5:30
    v median +0:09
  5. Block 05 10:45
    Running 5 5:46
    v median +0:10
    1000m Row 4:59
    v median +0:16
  6. Block 06 7:40
    Running 6 5:45
    v median +0:15
    200m Farmers Carry 1:55
    v median +0:00
  7. Block 07 11:59
    Running 7 5:56
    v median +0:30
    100m Sandbag Lunges 6:03
    v median +1:19
  8. Block 08 12:15
    Running 8 5:09
    v median +0:16
    Wall Balls 7:06
    v median +1:10

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:31
0:19 0:12
B2 · 50m Sled Push
0:38
0:02 0:36
B3 · 50m Sled Pull
0:43
0:07 0:36
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:32
0:19 0:13
B6 · 200m Farmers Carry
1:04
0:47 0:17
B7 · 100m Sandbag Lunges
0:55
0:42 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:28 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768